Monday, June 29, 2009

In unsafe Delhi, women learn to fight

(My Original Blog Post: http://ping.fm/oGb8q)
Manoj Sharma
New Delhi, June 27, 2009

Israeli self-defence

The setting is somewhat similar at Ultimate Tactical and Combat studio in Saket. It offers Krav Maga - an Israeli form of self-defence and combat tactics - training, engaging young women, clad in black, in hand-to-hand combats.

In Saket, portraits of the famed Israeli Krav Maga trainers and a poster that reads ‘personal protection is not an option, it’s a responsibility’, serve as sources of inspiration.

Another poster, of Jennifer Lopez in Enough - a film in which Lopez learns Krav Maga to take on her abusive husband - is also another motivator.

“Recently, we trained a woman who was struggling to tackle her abusive live-in partner,” says Vicky Kapoor, director, Ultimate Tactical, and the best known trainer of Krav Maga in the country.

“She finally managed to drive him out with the help of Krav Maga. We have trained 200 women as per their requirements in the last two years.”

Unsafe city

Not surprising, considering the level of danger a woman faces in the national capital. Among 35 major cities in India, Delhi accounted for 31.2 per cent of total rape cases and 34.7 per cent cases of kidnapping and abduction of women in 2007.

Numbers don’t lie. Most women who practice at these studios have stories to share.

“Last year at a bus-stand near Gargi College, I was groped by a middle-aged man,” says Minakshi Bhardwaj, 22, a student of St Stephen’s College. “I cried for help, but no one came to my rescue. Today, I feel more confident on the streets.”

Mary Kurkalang, 31, who works in a publishing firm said, “Men have grabbed me from behind so many times on the streets. The training has really helped,” she says.

Street fights

The studio lessons are also practiced on the streets. “The idea is to give practical lessons in dealing with various situations that they might face in real life,” says Kapoor, who normally receives 10 inquiries in a day from women who want to know how Krav Maga can help them defend themselves.

Women also get tips on how to use things like mobile phones, hand bags, pens, and even duppttas as weapons.

“Physical drill teaches women to use quick reflexes to attack assailants’ soft spots like throat, groin and nose,” says Shihan Nawal Datta, a martial arts trainer. This new breed of laptop-wielding trainers say many parents are encouraging daughters to join classes.

“My daughters are learning martial arts. One is even building muscles. Martial arts training has instilled discipline and confidence in them,” says Manjari Sharma, a teacher.

[Blog] In unsafe Delhi, women learn to fight: Manoj SharmaNew Delhi, June 27, 2009Israeli self-defenceThe setting is somewhat similar at Ultimate Tactical and Combat studio in... http://ping.fm/891bV
[Blog] In unsafe Delhi, women learn to fight: Manoj SharmaNew Delhi, June 27, 2009Israeli self-defenceThe setting i... http://ping.fm/pwfvx

Saturday, June 6, 2009

Adventures :: 24-28 June, Manali Summer Camp

(My Original Blog Post: http://ping.fm/NCI4g)

Days : 04 Nights / 05 Days Camping

Cost : Rs 5,500/- (per person)

Travel Date : 24th June – 28th June 09



For Group of min. 10 people


[gallery link="file"]


ITINERARY




DAY 01



  • ARRIVAL AT MANALI CHECK IN TO ADVENTURE CAMP, IN MANALI

  • OVERNIGHT STAY IN ADVENTURE CAMP, IN MANALI


DAY 02



  • ADVENTURE ACTIVITIES DAY STARTS WITH ROCK CLIMBING

  • RAPPELING

  • RIVER CROSSING

  • OVERNIGHT STAY IN ADVENTURE CAMP, IN MANALI


DAY 03



  • FULL DAY TOUR OF SNOW POINT

  • NEHRU KUND

  • SOLANG VALLEY

  • KOTHI

  • GULABA

  • RAHLA FALLS

  • MARHI

  • RANI NALA

  • ROHTANG PASS

  • SPECIAL ATTRACTIONS: SKIING AT SNOW POINT

    WITH ALL EQUIPMENTS & INSTRUTORS

  • ZORBING

  • OVERNIGHT STAY IN ADVENTURE CAMP, IN MANALI


DAY 04



  • FULL DAY TREK TO ARJUN GUFA WITH PACKED LUNCH AND EXPERIENCED GUIDE


  • OVERNIGHT STAY IN ADVENTURE CAMP, IN MANALI




DAY 05



  • CHECK-OUT FROM ADVENTURE CAMP, IN MANALI

  • LOCAL SIGHT SEEING TOUR OF MANALI

  • HADIMBA TEMPLE

  • CLUB HOUSE

  • BUDDHIST MONASTERY

  • MANU MAHARISHI TEMPLE

  • VASHISHT HOT SPRING

  • VISIT VAN VIHAR

  • THE MALL & SHOPPING IN THE MARKET

  • DEPARTURE




THE TOUR COST INCLUDES



(TRANSPORTATION) TOYOTA QUALIS / TATA SUMO FOR SNOW POINT AND LOCAL SIGHT SEEING TOURS FUEL ENTRY FEE PARKING FEE DRIVER ALLOWANCES



(ACCOMODATION) CAMPS, MANALI (04NIGHTS)



 (MEALS) A.P. (MORNING TEA, BREAKFAST, LUNCH, AND DINNER)



PLEASE NOTE: Each student must bring his/her warm clothes, own gloves, monkey cap, Sun cream, goggle, Sports Shows, trekking shoes, copy & pen.    



Contact: Shashi – 011-41764207

[Blog] Adventures :: 24-28 June, Manali Summer Camp: Days : 04 Nights / 05 Days Camping
Cost : Rs 5,500/- (per person)
Travel Date : 24th June – 28th June 09

For Grou... http://ping.fm/182L7
[Blog] Adventures :: 24-28 June, Manali Summer Camp: Days : 04 Nights / 05 Days Camping
Cost : Rs 5,500/- (per pe... http://ping.fm/0q57R

Deccan Chronicle :: Learn Krav Maga to take on racist attacks

(My Original Blog Post: http://ping.fm/rClVA)

Chennai, June 5: When under attack, there are no rules. You can bite, scratch, poke and even aim a kick on the groin — absolutely anything to get away in one piece.



These are the instructions given by experts from the Krav Maga federation to students and young professionals planning to go abroad to study or work, in the wake of the panic created by the alleged racial attacks on Indians in Australia.



The no-fuss combat technique adopted by Israeli thugs and lawmakers alike blends the best moves from other martial art forms — karate, judo, kung-fu and even boxing and sumo wrestling, to form a gritty, unapologetic and practical self defence form that is now a rage in Chennai.



And for those travelling to infamous Australia and even the UK, from where over 6,000 racial attacks were reported in the past year alone, a 40-day intensive training course in Krav Maga is on offer in the city with a price tag of Rs 9,000 for students and Rs 10,000 for professionals.



During a demonstration for the press here, the burly instructors — an IT professional turned martial arts expert, a broad shouldered ex-policeman and an agile dental surgeon — showed off their prowess in getting out of sticky situations, with minimum damage.



Playing on ‘body mechanics’ and targeting the assailant’s ‘weak points’, they demonstrated getting out of ‘hair holds’, ‘shirt holds’, ‘hugs’ and chokes, and even disarming people who attack with guns and knives.

“We do not want to teach students to stand and fight, but to survive and flee,” said Mr S. Sreeram, an instructor with the Chennai chapter of the International Krav Maga Federation.



Watching the woman instructor, a slender graphic designer, deftly get out of the most painful-looking hair-holds and choke-holds, this reporter agreed to volunteer for the ‘hand hold’ combat demonstration.



With a quick twist of the body and easy flick of the wrist, she was able to throw off the ‘attacker’s’ iron grip.



However, when this reporter misguidedly tried it on an oversized colleague, her hand was nearly wrenched out of its socket. As a result, this report had to be typed out ‘single handedly’.

[Blog] Deccan Chronicle :: Learn Krav Maga to take on racist attacks: Chennai, June 5: When under attack, there are no rules. You can bite, scratch, poke and even aim a kick o... http://ping.fm/iVxiT
[Blog] Deccan Chronicle :: Learn Krav Maga to take on racist attacks: Chennai, June 5: When under attack, there are... http://ping.fm/1Ozn8

Thursday, June 4, 2009

Tour and Train in Israel - Part 1 by Gaurav Shorey

(My Original Blog Post: http://vickykapoor.com/photo-gallery/tour-train-israel-part-1-gaurav-shorey)



14th May 2009 –





It was the journey we had awaited for the past several months, after hearing stories from Sensei about his experiences in the land of the origin of Krav Maga, our curiosity was getting the better of us with every passing minute. It had boiled down to 7 people from a starting count of 25 odd, but words can do little to describe our experiences to the people who missed the trip.





We gathered at the international airport at 0230 hours, the flight was scheduled for 0530 hours. We were travelling on Royal Jordanian airlines so we had a short stop over at Amman, the capital of Jordan.





I don’t think any of us (except Sensei of course) knew what to expect; was it going to be war torn? Would there be air raid shelters every where? Will we be walking through streets with exploding suicide bombers? Will we get swine flu? Will our training kill us? The last question wasn’t relevant because we knew we had been trained by the best instructor in the world, and no matter what they threw at us, we would come out winners.





Five and a half hours later, we landed in Amman, in the midst of desert dunes as far as the eye could see (which actually was 20 miles south of the city of Amman, a rather green metropolitan development) . Was this how Israel was to be? Would we collapse from dehydration every day during training? We consoled ourselves by browsing through the duty free shops, eying things needless and necessary, affordable and unaffordable.





The flight from the Queen Alia International Airport at Amman to Israel was short and kept us brimming with excitement. Our curiosity was laid to rest soon enough. We were left with our mouths gaping as we approached Tel Aviv, the capital of Israel. It was a lush green, modern cosmopolitan city, complete with sky scrapers, and flyovers, and beautifully landscaped roadways and cityscapes. This was just the beginning for us to understand how this small community of people had taken what little they had and made it into what the world envied (or at least a lot of their neighbours did!)





The Ben Gurion International Airport was an impressive piece of architecture. It has been rated as the best middle-eastern airport for a few years running now. It has an eventful history with two serious terrorist attacks having been carried out on its premises, a feat that was only achieved by the terrorists hijacking external aircraft and force-landing them at Ben Gurion. Israel’s own security provisions are world famous, and has helped bestow the distinction of the world’s safest airline to El Al.





We were introduced to the nearly-invisible but tight security arrangements ubiquitous over the length and breadth of Israel, especially in public areas such as malls, airports, etc. We were firmly questioned by the immigration officers, smart ladies in security uniforms, as to our intentions for the visit, who relaxed when they learnt we had been personally invited by the International Krav Maga Federation to train in Israel. Sensei pointed out a S.W.A.T. canine agent, also know as a dog, and his handler playing in the luggage area, but alert to any illicit substances that may be hidden in people’s luggage.





Since we were being accompanied by Sensei himself, we were honoured to be personally received by Master Avi Moyal, one of the four global directors of IKMF and his brother Mr Shlomi Moyal, among the senior instructors of IKMF, and this was only the beginning. This was the first time that we met our ‘remote control’ student – Ms Reema Kumari Jadeja, who had been a student over the telephone for the past couple of years and had flown down to Israel especially for the T&T with us. We would share many cherished moments in the days to come.





We started off to Avi sir’s house after stuffing ourselves into Avi and Shlomi sir’s cars. Some where among the suitcases were Udit, Ishan and Gaurav, trying to catch glimpses of Israel over the luggage to little success. We were relieved to be out of the cars and were ready to eat a horse for lunch.





We were pleasantly surprised and extremely grateful to be treated to a lavish Israeli luncheon, personally prepared by Avi sir’s wife. We stuffed ourselves silly, and drank amazing mint tea and fruit infusion.





Sensei gave us a short demo on kettle bell exercises and showed us Avi sir’s backyard, where he had spent several days training with Avi sir, perfecting his Krav Maga skills that had brought him to the level of expertise where he stood today.





We then rode to Netanya, the mother land / birth place of Krav Maga, and the adopted home town of the father of Krav Maga - Imi Lichtenfeld. It was down the very streets of this town that about two decades back, people greeted Imi with a warm “servoos”, which Hungarian for “hello”. It was down the streets of this very town that Vicky sensei had walked and trained with the very best, when he started on his Krav Maga journey five years back. And we would now experience the same journey for ourselves.





We checked into a new hotel this time; one that had not been frequented by Sensei earlier. A sprightly hotel called ‘Galil’ (a Hebrew word meaning ‘hill’ or ‘boundary’) with a yellow and white façade. The hotel was on a small cliff overlooking the beach and a wonderful view of the clear blue ocean. We knew we were in for the time of our lives.





We had the option of taking rooms on a twin sharing basis, but we decided to squeeze into a single room, yes, all four of us! So , Udit , Gaurav, Ishan and Jaipreet were all set to live with each other and fight over who goes to the toilet first in the morning. We ended up in a nice room overlooking the beach (Netanya has over 14 kilometres of beaches and has evolved into a major tourist destination).





Our first evening was spent with sensei giving us a guided tour of Netanya. We also got the (rare) opportunity to make our first visit to the Dojo of master instructor Gabi Noah: the same dojo where Sensei underwent his training in the years past. That was a great experience. We saw some students training there, under senior instructor Elyah, who we thought were from Israel. Little did we know that they were IKMF students from France who were also there for the T&T program, and we were going to share the next 8 days together in the same bus, travelling around Israel, and learning from the masters.



Later that night we also met other Krav Maga students from around the world: There were students from Portugal (Big Nuno, not-that-big Nuno and Piedro), USA (Paula, Gail and Dante), Spain (Carlos, Rafa, Luis and OTHER DUDE), Italy (Fabrizzio), and Germany (Juergen Wolf). They had travelled to Israel for the Law Enforcement Intensive course spread over ten days, and they were all instructors and accomplished martial artists from their respective countries. It was an honour to meet them all.





Day 02





We spent day two on the road. We started our day on a guided tour bus, driven by a gentleman by the name of Ronny (who we discovered later on, used to drive a bus only as a hobby, he was actually a very gifted engineer), and his sister Yail. Yail was to be our ‘running commentary’ provider for the next several days. She introduced us to the rich cultural, architectural and geographical heritage that lay in the tiny but gifted country of Israel.





We started out on the Road 01 which led from Netanya to Tel Aviv. Netanya is famous for its diamond industry, which is only recently getting a run for its money from India. Netanya is also famous for the Wingate Institute, Israel’s national institute for sports excellence. It has produced several national and international level sports persons and also houses a sports training centre for the Israeli Defence Forces (IDF).





Israel houses 5 universities – 2 ‘Technions’, 2 universities in Tel Aviv, 1 in Haifa (Israel Institute of Technology), and 2 in Be'er Sheva. Israel specializes in agriculture in difficult places and adverse conditions (no doubt, they have converted a virtual desert into a green country!). They have fruit trees such as Pecan nut, olives, pomegranate, figs and barley and cotton plantations. They also have other species such as pine, oak, eucalyptus, cherub (which is the symbol of long life) and mimosa dotting the gentle hilly terrain.





While driving through the Ayalon valley we passed the strategic hilltop of Latrun, which has a history dating back to the biblical period. It was at this place that the Israelites, led by Joshua defeated the Amorites. It was also home to a 12th century fortress built by the crusaders and later held by the Templars, though little remains of this castle today.





Durng the time that Israel was under Ottoman rule (1517 to 1917), a monastery was established at Latrun by French monks of the Trappist order. The monks established a vineyard and today produce a variety of wines. During World War I, the monks were expelled by the Ottoman Turks and the monastery was destroyed. The monks returned in 1927 and built the current building.





It also featured in the six-day war of 1967 when it was recaptured by the IDF from Jordanian and Arabic possession which permitted the reopening of the road to Jerusalem.







Onwards from Latrun, our first stop was the town of Ein Kerem (Ein – spring, Kerem – Vineyard), the town famous from the Bible for being the birth place of John the Baptist. It is also famous for the Hadassah Hospital and medical university. It is built around a small spring which, as history has it, was the same place where Mary cam to visit Zachariah and Elizabeth. This was then (2000 years ago) known as the town of Judah





From the ancient times water was the prime resource that was valued in this area, so springs were important areas that towns were built around. Unlike India where there was an abundance of water and flora and fauna, Israel like other Middle Eastern countries was mostly covered by desert, so water sources were cherished areas. So whoever was in power exercised it. So when the Muslims came, they built a mosque around the existing church, etc.





We then went on to the Yad Veshem (Yad – memory/memorial, like in Urdu, and Vashem – Name), or the "Holocaust Martyrs' and Heroes' Remembrance Authority" is Israel’s official museum to the vicitm’s of the Jewish Holocaust.





Designed by the famous architect Moshe Safdie, it is a beautiful building built in limestone (the stone that most buildings in Israel are either made from, or clad in). He is also the architect for the Khalsa Heritage Memorial Complex at Anandpur Sahib in the state of Punjab in India.





Located at the foot of Mount Herzl on the Mount of Remembrance in Jerusalem, Yad Vashem is a 45-acre (180,000 m2) complex containing the Holocaust History Museum, memorial sites, such as the Children's Memorial and the Hall of Remembrance, The Museum of Holocaust Art, sculptures, outdoor commemorative sites such as the Valley of the Communities, a synagogue, archives, a research institute, library, publishing house and an educational centre, The International School for Holocaust Studies.





Non-Jews who saved Jews during the Holocaust, at personal risk, are honoured by Yad Vashem as "Righteous Among the Nations."[1] This includes the likes of the famous Oskar Schindler whose memorial stone is placed along one of the main entrance paths within the Memorial premises.





After a long walk through the painful history of the holocaust, we ate lunch at the Memorial canteen and proceeded for the city of Jerusalem.





Jerusalem has the distinction of being among the oldest cities in the world, with a history dating back to the 4th millennium B.C. It has been the holiest city for the Jewish people since the 10th Century B.C.E., an important religious centre for the Christians, and the third holiest city for the Islamic people. In the course of its history, Jerusalem has been destroyed twice, besieged 23 times, attacked 52 times, and captured and recaptured 44 times according to Eric H. Cline’s tally in Jerusalem Besieged.







We first drove up to the Mount of Olives (among the prominent hills that Jerusalem comprises of), which also has many significant buildings and complexes on it. We halted at a terrace vantage point from where one could see a clear view of the entire city including the famous Dome of the Rock.





We learnt all about the history of Jerusalem, the people who had conquered it, won it back in war, only to lose it back and win it again. It was a fascinating history. We then drove past the famous King David hotel in towards the old city of Jerusalem.







Ronny parked the bus outside the old city’s walls and we headed towards one of the eight famous gates of the city of old Jerusalem (the city had eight gates, namely: Damascus Gate, Dung Gate, Golden Gate, Herod’s Gate, Jaffa gate, Lion’s Gate, New Gate and Zion Gate). We stood in front of the Zion Gate. Bullet riddled walls, defaced during the Israeli war of independence in 1948, menacingly stared us down. The gate led us into the city, adjacent to the Armenian and Jewish quarters.








Yael then led us in through past the Armenian Quarter’s souvenir stores and into the Jewish quarter. Our long stay at the Yad Vashem had cost us good time, since the next day was Shabbat; most of the stores were closing down. Yael showed us some important Jewish symbols such as the Menorah, a seven-branched candelabrum, and the Mezuzah, a little box that is installed on every Jewish doorposts and gates, and explained their significance to us.





We then walked past excavated ruins of the Roman Empire that lay buried under the several layers of the city of old Jerusalem. This site, known as the Cardo, was a 180-meter long street that ran from north to south. It was the main street that housed the major market places and had the houses of the affluent overlooking it. There is a shaft / well in the Jewish quarter which goes down approximately four metres deep and shows the many layers of the city of Jerusalem. The difference in construction masonry shows the period to which it belongs. The arcade is a nicely shaded walkway with thick walls and has shops to pick up souvenirs from.





We then walked through the Cardo streets and past the many stores that had closed in preparation of Shabbat, until we came upon the imposing plaza at the Western Wall, also known as the Kotel, also known as the Wailing Wall. From here we could also see the Dome of the Rock.





We waited by the side admiring the smart uniforms of the police and army personnel that patrolled the area, ever alert to any irregularities. Sensei pointed out their special flack vests and how they had camel backs integrated into them, as well as a space to store their helmets. Very cool indeed! Ishaan, Jaipreet and Kiddy ma’am went down to the wall to tuck their pieces of paper with their wishes written on them, into the cracks in the walls. Traditionally, it is said that the pieces of paper with your wishes are removed every three months and buried on the Temple mount of Jerusalem, the most sacred site on Earth for the Jewish people, so the wishes come true.







We then proceeded into the Muslim Quarter of the city and started on the “dream walk of every Christian soul” – the Via Dolorosa (the path of sorrow) or the Via Crucis (the way of the cross / crucifix). The very route that Jesus Christ walked on, bearing his cross, to be crucified by order of the then roman ruler Pontius Pilate. Given today’s status quo it was ironic that the walk started in the Muslim quarter and had several stations there before moving on to the next quarter.





  1. Jesus is condemned to death

  2. Jesus carries the cross

  3. Jesus falls for the first time

  4. Jesus meets His Blessed Mother

  5. Simon of Cyrene helps Jesus to carry the cross

  6. Veronica wipes the face of Jesus

  7. Jesus falls for the second time

  8. Jesus meets the holy women of Jerusalem

  9. Jesus falls for the third time

  10. Jesus is stripped of His garments

  11. The crucifixion

  12. Jesus dies on the cross

  13. The body of Jesus is taken down from the cross

  14. Jesus is laid in the tomb

  15. (Additional station) The resurrection.






We also learned about the Ethiopian connection with the bible. The Queen of Sheba had traveled to Israel from Ethiopia to meet King Solomon whose wisdom she had heard of. This connection also led to Christianity being adopted in Ethiopia way earlier than the rest of Africa. There is a church, completely run by Ethiopian clergy in the old city, almost on the roof of the Church of the Holy Sepulchre. We then descended through two halls into the plaza / court in front of the entrance to the Church of the Holy Sepulchre, the very spot where Jesus was crucified, removed from the cross by his disciples who tended to his wounds, and then laid to rest in the Sepulchre, before the resurrection. The Church itself was teeming with tourists of all religions. It had a tremendous energy, with hundreds of visitors everyday, traveling to this spot to pray and seek Christ’s blessings, it was a humbling site.





Sensei, Kiddy ma’am, Jaipreet, all our friends from France, Ishan, etc. stood in queue to seek Christ’s blessings inside the holy sepulcher, while we (Udit, Yael and I) waited outside. Our wait was pleasantly interrupted by the evening prayer ceremony. All the people’s voices sang together in harmony, along with the clergy members, a prayer in the name of the Lord.





We them walked our way back to the tour bus where Ronny awaited. En route we happened to see a whole bunch of young soldiers, in great spirits since the next day was Shabbat or their day off. They sat around on the street sides, eating pastries and laughing, some carrying their guns slung over their shoulders. All were at the age when most children in India are busy bunking classes in college and hanging out at the canteens and making plans to party. It really made us feel a sense of deep respect towards the youth of this tiny great country.





Our hotel’s name was the Jerusalem Gate Hotel, with simple but well-appointed rooms. We spent a short time keeping our luggage in our rooms and freshening up, and thinking of how hungry we all were. Yael and Ronny had a treat in store for us: a special Lebanese meal at one the authentic Lebanese restaurants of Jerusalem. We had a hearty meal with our new friends, Laurent, Laurent, Pierre, Nelly, Stephanie and Thierry and could barely move at the end of it. A few tiny cups of Turkish coffee did the trick and we were back on our feet ready to head back to the hotel, and call it a night.





Day 03





We awoke to another morning that we eagerly awaited. We were to head to the Dead Sea this day and see the ancient desert settlement of Massada, on the banks of the Dead Sea, well, almost. We began our drive to Massada, and on route passed several old Second World War vehicles that lay preserved on the roadsides. Apparently these vehicles carried food rations for the Jewish people during the war. Several had been ambushed by enemy forces and that forced the Jews to adopt a tougher but more round-about route to get the supplies through. These vehicles had then been preserved as a memory to those harsh times, and stood as a symbol of the resolve of the Jewish people in times of strife.





Yael pointed out several tents on the outskirts of Jerusalem. These belonged to the nomadic Bedouin people; a tribe that still lived the nomadic life with camels and all. Some tents had old, beat-up cars parked outside them, showing signs that they too were slowly getting seduced by the consumerist ways. Yael pointed out that the Dead sea lay approximately 400 meters (422 meters / 1385 feet) below sea level and is apparently the lowest lying area on earth. Jaipreet decided to test her out by turning on the Altimeter on his wrist watch. The watch confirmed the fact. It was meant for climbing (mountaineering) and not descending (diving) so it gave us a steady declining reading till 1200 feet, and then started complaining; apparently that’s the minimum reading it could give!





We drove past several orange and banana plantations. Eli sir pointed out how in his life time, the waters of the sea had receded by almost half a kilometer, and how the dead sea shoreline was receding further with every passing year.





We stopped at the Masada National Park tourist center. Sensei had told us several days ago that part of the real Masada experience was to climb (read: run) up the hill to the ruins of Masada via the ‘Snake Path’ which was on the eastern side of the hill. It was a 400 meter climb and stretched 2 kilometres in length. It had about 700 steps as a part of the path up and took anywhere between 30 – 45 minutes to climb. It was a challenge that all of us rose up to.





We received our instructions from Eli sir outside the centre: we were to wear caps / sun shades, we were to finish at least one litre of water by the time we reached the top, and we were to run up at our own risk!





We started hiking up the hill side only to be shortly overtaken by the entire French team. We discovered only later that four out of the six members of that team were fire marshals, and underwent intense physical training on a daily basis. Some of our team also joined in the run with them, and some actually made it up to the top along with the fittest two members of the French team, Pierre and Thierry. The time taken by the first bunch was 23 minutes.





The highlight of the climb was Udit, who was in unquestionable physical form, and had to carry Reema piggy back half way up the path. Ishan and Udit took responsibility of ensuring that no one from the Indian team got left back, and they did a great job.





Once we reached the top, we were given a detailed tour of the Palace of the genius but eccentric King Herod. The entire palace premises was designed with extensive granaries, bath houses, sauna and steam bath halls, and gymnasia for the inhabitants. It had an ingeniously designed water supply systems that channeled water to 12 humongous cisterns that could hold a combined volume of 40,000 cubic meters of flood water that flowed through the wadi (valley) of Masada in the rainy season.





The king’s palace was an architectural wonder. It was built on the northern face of the mountain and almost dangled off the rock face. It was constructed on two large stone slabs that almost stuck out of the rock face. The royal Jacuzzi was also overlooking the northern face. We admired the view from the royal Jacuzzi and envied the king for such comfort.



Masada was a natural fortress by virtue of its location. There was no way that it could be conquered. The Romans finally brought it down by storming it from the western face. They built a ramp made of earth, all the way to the top of the hill. The ramp stands as is till date; quite a feat of human effort, and considering that they built it in three months!





After the excursion, we go a taste of the ‘training’ part of the tour and train. Eli sir took a wonderful class on Gun threats from all directions, and showed us in great detail how the techniques worked. It was a double honour for our team, since we were learning from Eli sir, had Sensei with us, as also Pierre, the chief instructor of IKMF in Marseille, France. It definitely was a once-in-a-lifetime experience.





We descended the hill in 15 minutes flat!





Our next stop was the Dead Sea. Another experience that we could never forget.





Sensei had told us that the Dead Sea was one of the saltiest seas in the world (its apparently called a ‘Hyper-saline’ lake). And that the human body simply floats in the waters without swimming. Now, that’s a little difficult to imagine. But when we got to the Dead Sea, it was a sight to see. The entire water front had tourists just floating. As if they were lying down and relaxing on a bed. They just floated! Now, Eli sir and Sensei had warned us that the waters are so salty that even the tiniest bit going into our mouths or our eyes could land is in a lot of trouble, so we had to be extra cautious.





We quickly changed into our swimming trunks, and headed into the water. It was surprisingly cold for the time, especially since the day had been extremely hot. And as soon as we entered, Mr Ishan, among the youngest Krav Maga instructors of the world, got sea water into his eyes and mouth! It was a hilarious sight and we all laughed as he quickly swam out to the showers and stood there for a while to wash out the salt, then joined us again.





We spent a long time enjoying the waters, and then also tried some cosmetic treatment – the hot sulfur springs on the shores of the Dead Sea, had hot mud that was supposedly good for the skin. So we went to the hot mud pools and like a bunch of happy ladies, applied the mud all over ourselves. Then dried off a bit before going into the sea to wash it all off. We didn’t really see what the big deal was all about!





We wound up fairly late and then changed and proceeded back to the bus. To our delight we also ran into two other Indians from Mumbai who were working in Masada. It was great running into them and chatting with them for a couple of minutes, since that was a rare sight.








[Blog] Tour and Train in Israel - Part 1 by Gaurav Shorey: 14th May 2009 –



It was the journey we had awa... http://ping.fm/IoLGO
[Blog] Tour and Train in Israel - Part 1 by Gaurav Shorey: 14th May 2009 –



It was the journey we had awaited for the past several months, after hearing stories from... http://ping.fm/fKzNc

Wednesday, June 3, 2009

Mr. Vicky Kapoor workshop in Hyderabad : 21 June 09

(My Original Blog Post: http://ping.fm/nbEYO)

Mr. Vicky Kapoor, Director and Chief Instructor of Krav Maga India will be visiting Bangalore on 21 June 09, a Sunday of the week.



Day : 21 June 09 Sunday

Time : Comming soon

Fees : Comming soon

Place: Sujata High School, Chapel Road, Abids, Hyderabad

Content of Workshop: Revision of P1.



All are subject to change so please confirm with the instructor Mr. Frank 9886769281

[Blog] Mr. Vicky Kapoor workshop in Hyderabad : 21 June 09: Mr. Vicky Kapoor, Director and Chief Instructor of Krav Maga India will be visiting Bangalore on 21 June 09, a Sund... http://ping.fm/QqrwS
[Blog] Mr. Vicky Kapoor workshop in Hyderabad : 21 June 09: Mr. Vicky Kapoor, Director and Chief Instructor of Krav... http://ping.fm/n2rSz